Subject: Workout routines Tue Jun 18, 2013 2:16 pm
more!! More!! MORE!!
everyone should have one. unless your all triathlon champions that i didnt pick up on.
im all alone over here
No_one
Category :
Non-RLSH
Subject: Re: Workout routines Wed Aug 28, 2013 10:32 am
I'm still figuring out where to begin; how to work out to optimize my time and results, when I should eat, and how to not overwork all muscle sets at once so I can actually work out the next day. Is anyone here a personal trainer, workout coach or physical therapist?
Urban Avenger
Category :
Crime Fighter
Public Service
Subject: Re: Workout routines Wed Aug 28, 2013 11:16 am
Well.. there is a personal trainer on here.. .
No_one
Category :
Non-RLSH
Subject: Re: Workout routines Sat Oct 26, 2013 8:03 am
And?
Guest Guest
Subject: Re: Workout routines Sat Oct 26, 2013 2:20 pm
I made a thread entitled "17 Week Program". Check it out.
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Subject: Workout routines 
Tue Jun 18, 2013 2:16 pm
