ONE YEAR FITNESS CHALLENGE

Idea Man wrote:

Flora V. Arbor wrote:

Where your favorite clothes

Well, I keep them in my closet. Why do you ask?

( bronx cheer at self )
Sorry

wear your favorite clothes.

Things are still moving forward slowly...Im feeling better and stronger...keeping up with the benchmarks each week...I hate HATE HHHAAAATTTEE pushups...but they are getting easier.

I have obtained a set of free weights (ironically at no cost so they are twice as free) and will be using them to help strengthen my upper body to help with the push ups.

The set ups are getting easier as I drop pounds/inches.

I now have to wear a belt or my pants drop to the ground when I pick up stuff at work...really embarassing when carrying a tray of cinnamon rolls and pitcher of milk to the dining area.

if you hate pushups, do 6 instead of 8 or do them on your knees.
hating doesn't help

I actually switched to knee pushups while I strengthen my shoulder...its helped a lot

YASSS! and, hands wide, not narrow, for pushups

Just received the lab resuts from my last checkup...For the first time in years my cholesterol is in the NORMAL range...apparently this process is showing more results than I could ever have imagined.

Thats right...Crossfire has beaten the cholesterol monster!

Hey, pretty soon you're gonna be "Da FIT guy wit' da bat"

YAY!!!!!!!!!

I have set a goal and a reward for myself...When I reach 250 pounds I will be getting a Superman \S/ tatooed on my left shoulder...if I reach 175 I will get the Bat symbol on my right shoulder.

Rewards?